Monday, March 18, 2013

Making Healthy Meal Choices For Our Busy Lifestyles


Tonight I spent a few hours on the phone with my lovely daughter in law.   Like many women – she’s your typical super woman.   Extremely successful mortgage broker, wife and mother to the two most adorable and smartest and handsomest boys ever (OK – so I’m a little biased but really – all true). We were talking about how hard it is for working moms to put healthy meals on the table when – if they are lucky – they have a minute and a half for meal prep.   It’s so tempting to buy that packaged meal or that bottled sauce.   I totally get it.   So what’s the alternative?  Well – for me it’s finding recipes that make more than one portion – that freezes well.   One of my favorite recipes is my jerk chicken sauce.

Click here to get the recipe!
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